📜 Prop Firm Rules Explained: The Hidden Traps Every Trader Should Know
Prop trading sounds exciting: you trade with someone else’s money, and if you win, you get to keep the profits. But here’s the catch prop firms don’t hand out money like candy. Instead, they set up a maze of rules designed to test discipline, limit their risk, and, sometimes, trip up overconfident traders.
In this guide, we’ll unpack the core rules profit targets, drawdowns, hidden clauses, and more so you can navigate the prop firm game without stepping on the landmines. If you’re new to the concept, check out our full guide on proprietary trading first.
1. Core Evaluation Metrics: Profit Targets and Maximum Drawdowns
Prop firms don’t just hand over $100,000 and say “good luck.” They want to see if you can manage risk consistently. That’s where profit targets and drawdown limits come in. Think of them as the pass-or-fail checkpoints on your prop firm obstacle course.
Profit Targets
These are usually set as a percentage of your account. Most firms use a two-step process: hit a higher target in phase one, then a smaller target in phase two. Sounds fair until you realize the clock is ticking and the rules are watching every move.
| Prop Firm | Phase 1 Target | Phase 2 Target |
|---|---|---|
| FTMO | 10% | 5% |
| Funded Next | 8% | 5% |
| Alpha Capital Group | 10% | 5% |
| Funding Traders | 10% | 5% |
Drawdowns: Max Daily Loss vs. Max Overall Drawdown
Drawdowns are like the “do not cross” lines on the trading floor. Step over, and your account fails. There are two key types:
- Max Daily Loss: The maximum you can lose in a single trading day. Think of it as your daily speed limit- one bad day and you’re out for the day.
- Max Overall Drawdown: The total loss allowed from your starting balance (or peak equity for trailing drawdowns). This is the ultimate boundary- your account’s point of no return.
Understanding the difference is crucial. A trader might have a great overall performance but hit a daily max loss and fail, or vice versa. For a deeper dive, check out our upcoming article: Max Loss vs Max Drawdown Explained.
| Prop Firm | Max Daily Loss | Max Overall Drawdown |
|---|---|---|
| FTMO | 5% | 10% |
| Alpha Capital Group | 5% | 10% |
| Funding Traders | 5% | 10% (Static) |
2. Static vs. Trailing Drawdowns
Understanding drawdowns is crucial if you want to survive and thrive in the prop firm world. A drawdown essentially tells you how much of your account you’re allowed to lose before the firm steps in and says, “Nope, you failed this round.”
Prop firms generally use two main types of drawdowns: static and trailing. The difference may seem subtle, but in practice, it can dramatically affect how you manage risk and plan your trades.
Static Drawdown
A static drawdown is calculated from the account’s initial balance and does not move. For example, if you start with $100,000 and the max drawdown is 10%, your stop-out point is $90,000. No matter how high you grow your account, that $90,000 line never changes.
Pros: Gives you a predictable safety net. Cons: Can feel restrictive if your account grows fast, because the drawdown limit doesn’t adjust with your gains.
Trailing (Relative/Equity-Based) Drawdown
A trailing drawdown moves with your account’s peak equity. If your account grows to $120,000 and the trailing drawdown is 10%, your new stop-out is $108,000. It’s like having a leash that follows you around- you’re free to explore, but step too far and you get yanked back.
Pros: Rewards consistent gains; gives you more room as your account grows. Cons: Can feel punishing if you make a small loss after a big win because the drawdown is always relative to the peak.
Practical Example
- Static DD: Start at $100k → Max DD is $10k → Stop-out is $90k no matter how high you grow.
- Trailing DD: Start at $100k → Max DD is $10k → If you grow to $120k, your stop-out rises to $108k. Lose $5k from the peak, and you’re still safe; lose $12k, and the account fails.
Key takeaway: Always check how a prop firm calculates drawdowns before committing. Static drawdowns are safer for slow-and-steady strategies, while trailing drawdowns favor traders who can manage volatility and stick to disciplined risk control.
Hint of humor: Think of static as a solid floor under your feet, and trailing as a floor that slowly moves up- you might enjoy the ride if you’re careful, but one slip and it’s a long way down.
3. Time Limits and Minimum Trading Days
Prop firms love deadlines. You usually get 30 days for phase one and 60 days for phase two to hit your profit targets. On top of that, they require minimum trading days (often 5 to 10) to ensure consistency. This rule prevents traders from hitting the target with a single lucky trade and calling it a day.
Translation? You must trade consistently, even if you hit the profit target early. Imagine reaching the goal on day 3, only to be forced to trade sensibly for the next 7 days without blowing up your account. That’s the real challenge- testing patience, discipline, and risk management.
Tip for traders: Plan your trades in advance and avoid reckless positions once your target is in sight. The firm wants consistency, not a one-hit wonder.
4. News and Overnight Restrictions
Many firms prohibit trading during high-impact news (think NFP, CPI, FOMC) because volatility can wipe accounts in seconds. Some firms also restrict overnight positions or weekend holding.
These rules exist to protect the firm, not you. If you’re used to swing trading or news scalping, these restrictions can feel like wearing a straitjacket. For more on prop firm rules and potential hidden traps, check out our main article: Prop Trading Guide.
5. Scaling Plans – Growing Your Account
The carrot at the end of the stick: scaling plans. If you stay consistent and follow all the rules, some firms will gradually increase your capital, sometimes doubling it over a few months. But here’s the catch- any slip-up can reset your progress, so discipline is key.
Scaling plans sound great on paper, but only a fraction of traders ever reach them. Think of it as climbing Mount Everest barefoot- possible, but not easy, and definitely not without preparation and care.
Pro tip: Treat your initial funded account as a learning stage. Focus on consistency, risk management, and sticking to your trading plan- scaling is the reward for smart, disciplined trading.
6. The Fine Print – Hidden Rules
Prop firms love to sprinkle “gotcha” clauses in the fine print. Think lot size limits, martingale bans, max position sizes, or EA restrictions. If you don’t read carefully, you could lose your account without ever breaking the obvious rules.
Always check the FAQ and terms before signing up. If a rule sounds vague, assume it can be used against you.
7. Broker vs Prop Firm Accounts – Know the Difference
Many traders confuse a regular broker account with a proprietary trading (prop firm) account. The difference is huge. With a broker account, you’re trading your own money and keeping all profits (or losses). With a prop firm account, you trade the firm’s capital, and the firm makes money from evaluation fees, resets, and sometimes your mistakes.
This setup can create a conflict of interest: the firm wants you to succeed, but they also profit if you fail or reset. That’s why hidden rules, limits, and restrictions are so common. Understanding these differences is critical before committing your time or money. Learn more in our upcoming article: Broker vs Prop Firm Accounts Explained.
For traders looking for instant funding without going through long challenges, you can check out InstantFunding as a prop firm that provides fast account access.
🚀 Ready to Take On a Prop Firm Challenge?
Prop trading can be life-changing- but only if you fully understand the rules of the game. Hidden clauses, drawdown limits, and strict evaluation metrics can trip up even experienced traders. Make sure you’ve read our full Proprietary Trading Guide and Broker vs Prop Firm Accounts.
When you’re ready to start trading with a funded account, consider partners that fit your style- whether it’s a traditional challenge or a quicker route like InstantFunding. Choose wisely and understand the rules before committing.